Mix the stuffing push into the bell peppers. Put lids back on.

将馅的材料混合,放入青椒内. 青椒盖盖上.

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Carrots, sweet potatoes , and yellow bell peppers are wonderful sources of carotenoids , which fight cancer.

胡萝卜 、 山芋和黄椒中的胡萝卜素有抗癌的功效.

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Waiter: Alright. And would you like to add sauteed mushrooms and bell peppers on top?

服务生 ︰ 好的. 那你的牛排上想要加炒磨菇和甜椒 吗 ?

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Stand the bell peppers in the tray and bake in oven until soft, approximately 30 minutes.

将青椒放入托盘内在烤箱烤约半个小时左右,直至青椒变软.

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