The physical part of the yoga lifestyle is called hatha yoga.

瑜伽锻炼身体的部分称为“古典瑜伽”.

互联网

Finally, the most familiar to today's method of yoga practice - Hatha Yoga.

最后是现今人们最为熟悉的瑜伽修炼方法—哈他瑜伽.

互联网

Hatha yoga focuses on asanas, or poses.

古典瑜伽强调做姿势.

互联网

Hatha Yoga is not the ultimate goal.

哈达瑜珈不是最终目标.

互联网

Hatha yoga however has been helping everybody.

但是哈他瑜伽却帮助了每个人.

互联网

The capstone of Hatha Yoga is strength, stamina and supreme control of the body functions.

哈他瑜伽的顶点是力量和耐力,是对身体功能的极高控制.

互联网