It an idealized image, I realize, but it's one that deserves all my respect and awe.

我知道这是个理想化的形象, 但也 就是 这个形象,值得人们的效法与尊崇.

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Your goals should be realistic and focused on your body, not on some idealized image.

你的目标应该是实际且针对你身体的, 而非一些理想化的图片.

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