If you skip breakfast blood sugar levels drop, fatigue, poor concentration, irritability and lethargy results.

如果你忽视早餐,则会出现低血糖 、 疲劳 、 精力不集中, 易怒和昏睡后果.

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Drink water. Even mild dehydration results in fatigue, poor stamina, reduced short - term memory, and poor concentration.

喝水. 即使轻微脱水,也会造成疲劳 、 体力下降、 短期 记忆力降低和难以集中精力.

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