Every thing in the world answers to this mind - matter definition ( citta - cetasika - rupa ).

世界上每个有情都符合这个色心二法的定义 ( 心王、心所、色法 ).

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Atapi. Without earnestness you can't realize the whole sitting rupa.

精进, 不精进你就无法体会整个坐的色身.

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He can, however, realize the three characteristics in rupa and nama.

但他可以了解身心的三法印.

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Postures are Rupa , other mental functions are Nama.

姿势是色法; 其他心的作用是心法.

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AA yogi should never sit to see sitting rupa, or walk to see walking rupa.

修行者坐著不应该是为了要见到坐的色身, 或走路为了要见到走的色身.

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Thus, we can see clearly the separation of rupa and nama ( vinnana ).

因此我们可以清楚地将身和心分开 ( 识别 ).

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Nama - Rupa and Matter is three cetasikas: vedana, sanna, sankhara plus kammasharupa ( body created by gamma ).

名色是三个心所法: 受 、 想 、 思加上业报身 ( 由业而生的色身 ).

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Similarly, the yogi must know rupa and nama so he can practice with result.

同样地, 修行者必须先认识身心,才会有结果.

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Six Vipassana bump ( foundation, groundwork ) are useful for seeing separation of rupa and nama.

六组毗婆舍那慧地 ( 基础, 原理 ) 对于分离身和心的观照是很有用的.

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We observe rupa and nama in the four positions: walking, standing, sitting, lying down.

我们以四种姿势观照身心: 行 、 住 、 坐 、 卧.

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Non - living things are just matter, rupa.

而无情只是物质, 是色法.

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