For example, Ginseng, Ginger and Peppermint are good caffeine - free stimulants.
举例来说, 人叁, 生姜和薄荷是好的无咖啡因兴奋剂.
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Increase your intake of non - alcoholic , non - carbonated , caffeine free beverages such as water and juice.
多喝水和果汁,不要喝含酒精, 汽水和咖啡的饮料.
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