I'm also gradually increasing my training load.

我也逐渐的在增加我的训练负荷.

互联网

Blood lactate was used to evaluate training load.

用乳酸指标客观评价训练负荷.

互联网

Based on these theories, some suggestions on how to suitably arrange the training load are given.

在此基础上, 对如何安排训练负荷提出了建议.

互联网