| 释义 |
abdominals- 英?[?b'd?m?nlz]
- 美?[?b'd?m?nlz]
实用场景例句Benefit : Strengthens wrists, shoulders, abdominals , lower back and thighs. 伸展腕部, 肩, 腹, 后背和腿部. 互联网 This works the core muscle group - the lower back and abdominals - as well as the shoulder. 这组动作锻炼主要肌肉群 — 下背部和腹部肌肉,以及肩膀. 互联网
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