This increases both the rigid body rotation of the vehicle and the bending moment.
这既增加了飞行器的刚体转动,也增加了弯矩.
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Notice also the excellent body rotation during the stroke.
同时注意看:在划臂过程中,他身体的滚动非常完美.
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WHAT ABOUT BODY ROTATION DURING THE SWING?
挥拍时的身体转动如何?
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This will also help to encourage core - body rotation, which is the source of your stroking power.
这样做更有意于增强刚体滚动 —— 这也是划臂力量的来源.
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And this really helps again with your body rotation which is so important to me.
这帮我们转动身体,对我非常有益.
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